If you’re a pizza lover but want to stay on track with your keto lifestyle, then this Keto Meat Lovers Pizza is a dream come true! Packed with all your favorite savory meats—pepperoni, sausage, bacon, and more—this pizza delivers all the flavor without the carbs.
The crust is crispy and golden, thanks to a clever blend of almond flour and cheese, creating a low-carb, gluten-free base that holds up perfectly to all those delicious toppings.
Whether you’re meal prepping for the week or craving a fun dinner, this pizza will satisfy your pizza cravings in a healthy, keto-friendly way.
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Why You’ll Love Keto Meat Lovers Pizza
This Keto Meat Lovers Pizza is the ultimate comfort food that lets you enjoy pizza on a low-carb diet.
You get the rich, savory taste of your favorite meats paired with a crisp, cheesy crust.
And because it’s keto, it’s low in carbs but high in flavor—just the way pizza should be! Plus, it’s incredibly versatile. You can add or swap out your favorite meats and even make it spicier with a bit of jalapeño if that’s your style.
It’s easy to prepare, perfect for sharing with family and friends, and sure to be a hit at your next keto-friendly gathering.
My Personal Experience
As someone who’s constantly craving pizza while staying committed to my keto lifestyle, I was thrilled when I discovered how easy it was to make a low-carb pizza with all the cheesy, meaty goodness I crave.
The first time I made this recipe, I was honestly surprised at how well the crust held up! It was crispy and golden—just like a traditional pizza crust, but without the carbs.
The meats were perfectly seasoned, and every bite was packed with flavor. Trust me when I say, this pizza tastes just as indulgent as any regular pizza, if not better!
Required Equipment
For this Keto Meat Lovers Pizza, you’ll need just a few simple kitchen tools that I personally love using when making this dish:
- Baking Sheet or Pizza Stone: I always use a baking sheet for this recipe because it provides even heat distribution. If you want an extra crispy crust, a pizza stone is a great option too. It helps to cook the pizza more evenly, giving it that authentic pizzeria crust.
- Mixing Bowls: You’ll need two mixing bowls—one for preparing the crust and one for the toppings. I always use my large mixing bowl because it’s easy to stir and doesn’t splatter when I’m mixing the ingredients for the crust.
- Electric Mixer or Food Processor: This is a must for making the pizza dough. It helps blend all the ingredients together and makes it so much easier to work with the dough.
- Cheese Grater: Freshly grated cheese is a game-changer in this recipe. I always use a box grater or my food processor to shred the cheese, making the crust extra cheesy and delicious.
Ingredients & Substitutions
Here’s a breakdown of the ingredients you’ll need to make the Keto Meat Lovers Pizza, along with some substitutions if you have dietary preferences or need to work with what you have on hand:
For the Crust:
- Almond Flour (1 cup): This is your low-carb flour base. It’s the perfect gluten-free alternative to regular flour and creates a wonderfully soft crust.
- Shredded Mozzarella Cheese (1 ½ cups): This adds the cheesy stretch and binds the crust together. You can use a mix of mozzarella and cheddar if you prefer.
- Cream Cheese (2 oz): Cream cheese helps make the crust rich and adds a slight tanginess. You can substitute this with goat cheese for a different flavor.
- Egg (1 large): This holds the crust together. If you’re egg-free, you can try a flax egg or chia seed egg as a substitute.
- Baking Powder (1 tsp): This helps the crust rise slightly. Be sure to use aluminum-free baking powder for the cleanest taste.
For the Toppings:
- Pepperoni (½ cup): The classic pizza topping. Feel free to swap for turkey pepperoni if you want a leaner option.
- Ground Sausage (½ cup): A hearty, flavorful choice for the meat lovers. You can substitute with ground beef or turkey sausage.
- Bacon (4 strips, cooked and crumbled): This gives a smoky crunch to the pizza. If you’re vegetarian, you can leave this out or substitute with plant-based bacon.
- Shredded Mozzarella Cheese (1 cup): Extra cheese for the top! You can also use provolone for a slightly different flavor.
- Tomato Sauce (¼ cup): Use a sugar-free marinara sauce to keep it keto-friendly. Alternatively, you could use pesto for a different base.
How to Make Keto Meat Lovers Pizza
- Preheat the oven to 400°F (200°C).
- Prepare the crust: In a large mixing bowl, combine the almond flour, shredded mozzarella, cream cheese, egg, and baking powder. Mix together until you have a smooth dough. You can use an electric mixer or a food processor to speed up this process.
- Shape the dough: Place the dough on a piece of parchment paper. Use your hands to flatten it into a round pizza shape about 1/4 inch thick.
- Bake the crust: Transfer the dough (with the parchment paper) to your baking sheet or pizza stone and bake for 10-12 minutes, or until the crust is golden and slightly crispy.
- Add toppings: Once the crust is baked, spread a thin layer of tomato sauce over it. Sprinkle the shredded mozzarella cheese on top, followed by the pepperoni, sausage, and crumbled bacon.
- Bake again: Place the pizza back in the oven and bake for another 5-7 minutes, or until the cheese is melted and bubbly.
- Serve: Once your pizza is done, remove it from the oven and let it cool for a minute. Slice and enjoy your Keto Meat Lovers Pizza!
Tips for This Recipe
- Crispier crust: For a crispier base, bake the crust on a pizza stone instead of a baking sheet.
- Add extra toppings: Feel free to get creative with toppings! Mushrooms, olives, and bell peppers are great low-carb additions.
- Make it spicy: Add some red pepper flakes or jalapeños to spice things up!
Optional Additions
- Veggies: Add some sliced mushrooms, olives, or spinach for a touch of freshness and added nutrition.
- More cheese: If you love cheese, you can sprinkle extra mozzarella or Parmesan on top before baking.
Serving Ideas
- Salads: Pair your pizza with a fresh green salad topped with olive oil and vinegar for a balanced meal.
- Zucchini fries: For a fun side dish, serve up some crispy keto zucchini fries or even keto garlic bread.
Storage Recommendations
This pizza is best enjoyed fresh, but if you have leftovers, you can store it in an airtight container in the fridge for up to 3 days.
To reheat, place the pizza in the oven at 350°F (175°C) for about 5-7 minutes until the cheese is bubbly again.
Frequently Asked Questions
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- Can I use coconut flour for the crust? While almond flour works best for the crust, you can try using coconut flour in a pinch. Just keep in mind that you may need to adjust the liquid ratio since coconut flour absorbs more moisture.
- Can I freeze this pizza? Yes, you can freeze the pizza crust before adding the toppings. Wrap it tightly in plastic wrap and freeze for up to a month. When ready to use, bake it as directed, then add the toppings and bake again.
Nutritional Breakdown (Per Serving)
- Calories: 330
- Total Carbs: 6g
- Net Carbs: 3g
- Fat: 25g
- Protein: 20g